Your Body: How to Build, Clean, and Play Your “Instrument!”
In my work with healing voice students of all ages, I help many people every day to deal with – mostly – emotional issues. In order to be healthy and happy in our life and relationships, we have to re-build, clean, and play our physical body-instrument, energetically, with our breath and the frequencies of our…
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"Using and freeing our full voice and breath is a preventative measure we can no longer ignore. Not just as a quick fix, but as an actual tool in preventing dis-ease in the first place." Ulrike Selleck, Healing Voice Expert, Classical Singer, Intuitive, Author, SING YOURSELF WELL
Hi, I'm Ulrike Selleck.
25 years ago I faced a major health crisis.
Dr. Deepak Chopra told me back then: If you want to heal, you have to learn to sing, speak up, and EXPRESS yourself!
Turns out, I'm not alone!
Did you know that we use only 20% of our voice and breath in daily life?
What if there's a connection between us using this tiny fraction and all the major health concerns today?
Depression, anxiety, asthma, high blood pressure, obesity, diabetes, heart disease, - all are symptoms of a constricted energy!
I'm passionately teaching what I learned: We need to use our full voice! The "normal" 20% are NOT enough.
In my book Sing Yourself Well in 7 Seconds I share my personal story, why we don't sing, why we absolutely need to, and HOW to do it, quickly, holistically, and in a fun way!
In my Sing Yourself Well online course you'll learn how to use your full voice and breath in a fast, fun, systematic way, so you strengthen your health, gain authentic confidence, happiness, and learn to get yourself out of pretty much any funk, all in 7 seconds!
I'd like to invite you to join me on this path of both, finding your inner voice, and expressing your outer voice. I'm looking forward to hearing how your life has changed for the better. ~ Ulrike
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