LATEST POST

Frequently Asked Questions About Sing Yourself Well!

Over the past year, ever since publishing “Sing Yourself Well in 7 Seconds” I’ve been asked a lot of questions. Here are the most frequently asked questions – answered! Hi, I’m Ulrike Selleck, healing voice expert, 4th generation classical singer and author of Sing Yourself Well in 7 Seconds. Welcome to this short intro to…

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LATEST POST

Perfect, fast Ratatouille

So, you’ve looked over several recipes of the exquisite French dish Ratatouille and got disheartened: they all seemed to take FOREVER!?! Some even boasting that it’s an activity for an entire afternoon, since there are so many veggies to chop? Well, sorry to disappoint. You won’t get out of making this delicious French dish that…

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Frequently Asked Questions About Sing Yourself Well!

Over the past year, ever since publishing “Sing Yourself Well in 7 Seconds” I’ve been asked a lot of questions. Here are the most frequently asked questions – answered! Hi, I’m Ulrike Selleck, healing voice expert, 4th generation classical singer and author of Sing Yourself Well in 7 Seconds. Welcome to this short intro to…

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Hum the cosmic Hum!

“Total Natural Law is eternally humming: hummmmm.” Maharishi. Whether you’re spiritually motivated, or you want to do something good for your health, your immune system and energy, here are just two of a multitude of reasons to sing or hum, starting right this minute: From a cosmic perspective: “Total Natural Law humming, and this hum,…

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How to tell if you’re singing from your diaphragm, and not from your throat

Ask yourself these three questions: Does your throat ache? Hurt? Feel hoarse? No? Good! Does your belly (and ideally lower back) expand, and then only slowly deflate as you start to sing? Yes? Good. Do you feel your tummy muscles (abdominals and intercostals) working, engaging, supporting your voice? Yes? Good. In order for you to sing properly, without pain, and with freedom…

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For Speakers and Singers: Using Your Voice for Success.

This is for you, dear Speakers and Singers: How to Use Your Voice for Success. Today: ENUNCIATION Here are three steps to ensure clear enunciation: 1) First, always follow the outline of the 7 Steps of Sing Yourself Well. It’ll take only 7 seconds, and warms up your entire body/instrument. In order to use your…

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Feels Like Coming Home

Today, this Guru Purnima, I gratefully share my story of how Meditation allowed me to sing – eventually The reason I was even able to start singing in my thirties, was this, the beginning of turning my life around, inward, towards where I live, towards who I am, and what I need to express in…

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How To Be the Cosmic Creator You Actually Are

Not sure you’ve ever considered yourself a Cosmic creator. I certainly hadn’t! Most of us think of ourselves as a localized identity. A person who has joys and sorrows, ups and downs. We feel we’re someone who wants to make a difference in the world, sharing what only we can share. Yet we often feel…

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You Own the World’s Oldest Healing Instrument. It Can Create Health and Happiness

Think of your body as an instrument. Your voice is your whole body, not just your throat, and certainly not just your vocal cords. Your body is designed the way any good instrument is. Just look and compare a bass, cello or guitar with the way a human body looks. It’s very similar, right? There…

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Ayurveda and Gandharva Veda connect through Your Voice!

Ayurveda and Gandharva Veda. What links the two? Your Voice! The science of life and wellness, and the science of the sounds of Nature. Where do the two meet? Ayurveda and Gandharva Veda meet smack in the middle of your body, breath and total voice! The whole Universe consists of frequencies, sound and light, both.…

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How Playing an Instrument Helps Your Brain

Here’s an interesting article, how playing an instrument can help your brain! If you’ve been following me for a while now, you’re of course aware that I firmly believe you already own the world’s oldest original instrument: Your VOICE! All you need to do now is learn the simple steps to start playing your instrument…

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Your Body: How to Build, Clean, and Play Your “Instrument!”

In my work with healing voice students of all ages, I help many people every day to deal with – mostly – emotional issues. In order to be healthy and happy in our life and relationships, we have to re-build, clean, and play our physical body-instrument, energetically, with our breath and the frequencies of our…

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