Your Sing Yourself Well Online Video Course is Finally LIVE!

Non-Singers rejoice! Today, January 12th the online video training to Sing Yourself Well in 7 Seconds went LIVE! You can go here for more information. You now finally have a fast, fun, effective way to use the missing 80% of your voice! Enjoy, be well, and Sing Yourself Well! ~ Ulrike  

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How to Snap Out of a Funk in 7 Seconds!

Did you know that most of us use only 20% of our voice and lung capacity in daily life? When we talk, our voice usually stays in a very small range of something like 5 to 8 notes. What if there’s a connection between us using such a small fraction of our natural gift, and…

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Magic Like A Child

Remember the magic of Christmas you felt as a child? The twinkling lights, straw stars, the scent of pine needles and burning candles in the air, mysteriously wrapped presents under the tree, chocolate treats, parents whispering, handling ornaments with care – sometimes with less care – and all the excitement of getting ready for Christmas…

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Your Mood Shows in Your Voice. Now Heal it with Your Voice!

Research has shown that our emotions are reflected in our voice. In my book Sing Yourself Well in 7 Seconds, I make the case for reversing this scenario of cause of effect: Start with your breath and voice and change your emotions!  Researcher Margaret Lech: “I can tell with my patients on the phone, sometimes…

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Why You Need to Sing! Yes. You! :)

By Ulrike Selleck.   Cranky? Depressed? Low energy? Did you know that most of us use a mere 20% of our voice in daily life?! And did you know that your voice literally has the power to change your body, health, mood, energy, confidence, and even life span? “Scientists have found that music stimulates more parts of…

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The Divine Feminine is rising!

The term “Divine Feminine often gets confused with something implying some form of feminism. Not that this is a bad thing in and of itself. However, the Divine Feminine is more than that: We are all part of Divine. Divine is complete and therefore genderless. Once manifested, it does so in its totality. Meaning, in…

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