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Sing Yourself Well in 7 Seconds

How The 7 Seconds Reset
can plunk you smack in the middle of your happy Now.

Ulrike Selleck, voice teacher, artist, opera singer, self-help expert

Get your FREE e-book: The 7 Keys to Wellness!

Want to feel free, strong, and secure in yourself? But are struggling with anxiety, fear, worry, anger, insecurity, guilt, shame, confusion, grief, or loneliness? Then please read on:

For the past 20+ years I've been teaching the highly successful 7 second reset that has saved lives many times over.

In this free 16 page e-book you'll discover:

The 7 VITAL qualities you need for true Wellness.
Why you need to manifest those qualities into your body and energy, and what can happen if you don't.
How enlivening those qualities actively in your body can change how you feel, and how others feel around you.

Get your FREE e-book
The 7 Keys to Wellness right now!

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"Ulrike is a world-class teacher. 

Through her professional programs and personal coaching she has helped so many discover the healing power of the human voice."

Stan Kendz, PhD

"This 7 Second Reset is so simple and so profound. Parents can use it to help their children. 

I promise you, this is a skill everybody should have, just like brushing your teeth."


Best-selling Author Jack Canfield

"7 Seconds to Now allows my body to relax, my energy flow freely, my body feel energized, my emotions balanced. A simple, yet effective 7 second system to feeling vital, joyful, and connected to the very source of my being."

Teresa Mullan Frease, mother, Z-Acu-Therapist, LMT. Austin, TX

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