What Do You Want in Life?

This time, how about getting clear on your life BEFORE the New Year starts? I’d certainly love to hear what you want out of life. What is important to you. What your deepest wishes are. What you want to transform. How you want to live a few years from now. To get you started I…

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Give the Perfect Gift: Sing Yourself Well for Non-Singers

What if you could give the gift of Health, Happiness, Energy, and Self-Confidence to the ones you love – including yourself? Know someone who gets sick way to often, or is shy and insecure, or often feels depressed or anxious? They’d love to be healthier, more energetic, be happier, and more self confident, right? Once…

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How to Be Happier in 7 Seconds

Do you want to know the secret to being happy way more often than you are now? Well, did you know that most of us use only 20% of our voice and lung capacity? When we talk, our voice usually stays in a very small range of something like 5 to 8 notes. When you…

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Your Mood Shows in Your Voice. Now Heal it with Your Voice!

Research has shown that our emotions are reflected in our voice. In my book Sing Yourself Well in 7 Seconds, I make the case for reversing this scenario of cause of effect: Start with your breath and voice and change your emotions!  Researcher Margaret Lech: “I can tell with my patients on the phone, sometimes…

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Why You Need to Sing! Yes. You! :)

By Ulrike Selleck.   Cranky? Depressed? Low energy? Did you know that most of us use a mere 20% of our voice in daily life?! And did you know that your voice literally has the power to change your body, health, mood, energy, confidence, and even life span? “Scientists have found that music stimulates more parts of…

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Try This Yummy Home Made Caffeine-Free Chai – It’s Good for You and Your Voice!

With the weather getting colder you want to make sure you take care of your whole instrument: Your Body! Here’s a yummy, healthy Chai (tea) you can make at home any time you feel like pampering and warming yourself from the inside out. Bring 2 quarts of water to a boil. Add the following: 1…

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The Divine Feminine is rising!

The term “Divine Feminine often gets confused with something implying some form of feminism. Not that this is a bad thing in and of itself. However, the Divine Feminine is more than that: We are all part of Divine. Divine is complete and therefore genderless. Once manifested, it does so in its totality. Meaning, in…

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Cereal Killer-Cookie Recipe (Possibly the World’s Best Cookie)

Okay, the contest is over. Here it is. And this has ABSOLUTELY NOTHING TO DO WITH VOICE OR SINGING. What a relief. Haha. Well, except since it’s vegan, there is nothing to clog your voice, no eggs, no wheat, and if you want, no sugar. — Today, all of a sudden I needed a cookie.…

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