HOW TO HEAL YOUR EMOTIONS – VIDEO – PART 1
BUILD YOUR INSTRUMENT FOR LIFE – PART 1: When was the last time you felt absolutely stuck with something in your head, going around in circles and in circles, mulling over it, discussing it inside yourself, rehashing, trying to figure out what you could have done differently, and why didn’t you, and you’re getting into a knot…
Your VOICE Can HEAL Your EMOTIONS – VIDEO
Our voice reflects our emotions. Have you ever encountered somebody who was really scared, or who was trying to control others, or who was feeling down? Have you noticed their voice is more monotonous, more constricted, less variety? That’s the expression in our voice of our emotions. Now what happens do you think if we change…
HOW TO LEARN A SONG – PART 1 – VIDEO
Do you love to sing? Is a song just stuck in your head and you must sing it? Did you ever try to learn a song and feel frustrated to not being able to do it well enough? Well here’s help. This is part 1 of a two part video series on HOW TO LEARN…
How Do I Know If I’m Warming Up My Singing Voice Correctly?
Generally, if it doesn’t hurt anywhere in your body, is effortless in the right parts, and generally gets you going, extending your range and ironing out creases throughout your voice, then you’re probably safe. However, there are some guidelines, which, if you follow them, will get you singing well faster: Make sure you warm up…
HOW TO GET RID OF A HEADACHE – PART 1 – VIDEO
Today I want to share with you a few tips how to get rid of a headache, or, ideally, not even to experience headaches, ever. No-No! First: DON’T SKIP BREAKFAST! Are you one of those people who get up in the morning and go:”I don’t need breakfast, I’m fine, I’m gonna be fine, I have…
HOW TO AVOID HEALTH PROBLEMS – EMPOWER YOUR VOICE – VIDEO
You are going for the “Highest First.” You are transcending. You’re leading a spiritual life. You expand your awareness, you expand your mind to who you really are. You are getting closer to knowing who you really are. Maybe you already know who you really are, which is infinite absolute being, quality less, infinite energy,…
#1 Easy Trick to Sing Better – Faster. Video
Want to learn to sing better faster? Here is one trick you must do if you want to sing better faster. Clearly I love speed. Clearly I love to sing. So here’s the one thing that made me learn singing really fast, even though I was already older than probably you are. The one thing…
How Do I Improve My Vocal Range in Singing?
Good question, and something we can all learn to do, whether we’re “singers” or not! In daily life we use just about 20% of our breath and voice. It is very possible that many of the ailments today can be traced to that fact. After all, not using 80% of a faculty we’ve been given…
Do I Need to Warm Up My Voice? Video
I hear you. All right, so almost everyone I know HATES warm ups. They are boring, tedious, un-fun, and generally a total nuisance, and most of us wish they’d just go away FOREVER. That being said, imagine getting up in the morning, still in your pj’s, and you run out the door and keep going…
HOW TO SING HIGH NOTES AND HOW NOT TO! VIDEO
Here’s a video I just created for those of you who are singers. Non-singers may also enjoy it, since it’s somewhat humorous. (It was hot, and I was in a rather GOOFY mood after my voice student had left.) — After all, we ALL can learn to use and enjoy our voice more, right?! Hope you enjoy it.…
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"Using and freeing our full voice and breath is a preventative measure we can no longer ignore. Not just as a quick fix, but as an actual tool in preventing dis-ease in the first place." Ulrike Selleck, Healing Voice Expert, Classical Singer, Intuitive, Author, SING YOURSELF WELL
Hi, I'm Ulrike Selleck.
25 years ago I faced a major health crisis.
Dr. Deepak Chopra told me back then: If you want to heal, you have to learn to sing, speak up, and EXPRESS yourself!
Turns out, I'm not alone!
Did you know that we use only 20% of our voice and breath in daily life?
What if there's a connection between us using this tiny fraction and all the major health concerns today?
Depression, anxiety, asthma, high blood pressure, obesity, diabetes, heart disease, - all are symptoms of a constricted energy!
I'm passionately teaching what I learned: We need to use our full voice! The "normal" 20% are NOT enough.
In my book Sing Yourself Well in 7 Seconds I share my personal story, why we don't sing, why we absolutely need to, and HOW to do it, quickly, holistically, and in a fun way!
In my Sing Yourself Well online course you'll learn how to use your full voice and breath in a fast, fun, systematic way, so you strengthen your health, gain authentic confidence, happiness, and learn to get yourself out of pretty much any funk, all in 7 seconds!
I'd like to invite you to join me on this path of both, finding your inner voice, and expressing your outer voice. I'm looking forward to hearing how your life has changed for the better. ~ Ulrike
Connect with me on facebook! "Like" my page on facebook!
