Your Mood Shows in Your Voice. Now Heal it with Your Voice!
Research has shown that our emotions are reflected in our voice. In my book Sing Yourself Well in 7 Seconds, I make the case for reversing this scenario of cause of effect: Start with your breath and voice and change your emotions! Researcher Margaret Lech: “I can tell with my patients on the phone, sometimes…
Why You Need to Sing! Yes. You! :)
By Ulrike Selleck. Cranky? Depressed? Low energy? Did you know that most of us use a mere 20% of our voice in daily life?! And did you know that your voice literally has the power to change your body, health, mood, energy, confidence, and even life span? “Scientists have found that music stimulates more parts of…
Try This Yummy Home Made Caffeine-Free Chai – It’s Good for You and Your Voice!
With the weather getting colder you want to make sure you take care of your whole instrument: Your Body! Here’s a yummy, healthy Chai (tea) you can make at home any time you feel like pampering and warming yourself from the inside out. Bring 2 quarts of water to a boil. Add the following: 1…
The Divine Feminine is rising!
The term “Divine Feminine often gets confused with something implying some form of feminism. Not that this is a bad thing in and of itself. However, the Divine Feminine is more than that: We are all part of Divine. Divine is complete and therefore genderless. Once manifested, it does so in its totality. Meaning, in…
Cereal Killer-Cookie Recipe (Possibly the World’s Best Cookie)
Okay, the contest is over. Here it is. And this has ABSOLUTELY NOTHING TO DO WITH VOICE OR SINGING. What a relief. Haha. Well, except since it’s vegan, there is nothing to clog your voice, no eggs, no wheat, and if you want, no sugar. — Today, all of a sudden I needed a cookie.…
CLICK HERE FOR YOUR INTUITIVE HEALING SESSION OR VOICE LESSON
"Using and freeing our full voice and breath is a preventative measure we can no longer ignore. Not just as a quick fix, but as an actual tool in preventing dis-ease in the first place." Ulrike Selleck, Healing Voice Expert, Classical Singer, Intuitive, Author, SING YOURSELF WELL
Hi, I'm Ulrike Selleck.
25 years ago I faced a major health crisis.
Dr. Deepak Chopra told me back then: If you want to heal, you have to learn to sing, speak up, and EXPRESS yourself!
Turns out, I'm not alone!
Did you know that we use only 20% of our voice and breath in daily life?
What if there's a connection between us using this tiny fraction and all the major health concerns today?
Depression, anxiety, asthma, high blood pressure, obesity, diabetes, heart disease, - all are symptoms of a constricted energy!
I'm passionately teaching what I learned: We need to use our full voice! The "normal" 20% are NOT enough.
In my book Sing Yourself Well in 7 Seconds I share my personal story, why we don't sing, why we absolutely need to, and HOW to do it, quickly, holistically, and in a fun way!
In my Sing Yourself Well online course you'll learn how to use your full voice and breath in a fast, fun, systematic way, so you strengthen your health, gain authentic confidence, happiness, and learn to get yourself out of pretty much any funk, all in 7 seconds!
I'd like to invite you to join me on this path of both, finding your inner voice, and expressing your outer voice. I'm looking forward to hearing how your life has changed for the better. ~ Ulrike
Connect with me on facebook! "Like" my page on facebook!
