Your Mood Shows in Your Voice. Now Heal it with Your Voice!

Research has shown that our emotions are reflected in our voice. In my book Sing Yourself Well in 7 Seconds, I make the case for reversing this scenario of cause of effect: Start with your breath and voice and change your emotions!� Researcher Margaret Lech: “I can tell with my patients on the phone, sometimes…

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Why You Need to Sing! Yes. You! :)

By Ulrike Selleck. � Cranky? Depressed? Low energy? Did you know that�most of us use a mere 20% of our voice in daily life?! And did you know that your voice literally has the power to change your body, health, mood, energy, confidence, and�even life span? �Scientists have found that music stimulates more parts of…

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Try This Yummy Home Made Caffeine-Free Chai – It’s Good for You and Your Voice!

With the weather getting colder you want to make sure you take care of your whole instrument: Your Body! Here’s a yummy, healthy Chai (tea) you can make at home any time you feel like pampering and warming yourself from the inside out. Bring 2 quarts of water to a boil. Add the following: 1…

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The Divine Feminine is rising!

The term “Divine Feminine often gets confused with something implying some form of feminism. Not that this is a bad thing in and of itself. However, the Divine Feminine is more than that: We are all part of Divine. Divine is complete and therefore genderless. Once manifested, it does so in its totality. Meaning, in…

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Cereal Killer-Cookie Recipe (Possibly the World’s Best Cookie)

Okay, the contest is over. Here it is. And this has ABSOLUTELY NOTHING TO DO WITH VOICE OR SINGING. What a relief. Haha. Well, except since it’s vegan, there is nothing to clog your voice, no eggs, no wheat, and if you want, no sugar. — Today, all of a sudden I needed a cookie.…

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