WELCOME to Sing Yourself Well in 7 Seconds!
Welcome to SYW! To get started, begin by watching the welcome video to the right. You can then access your training modules by navigating the boxes below.
Your Training Modules
To get started with your training modules, click the image or linked text to access your lessons below.
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1
AWARENESS - Who? You!
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In this video you'll become aware of the most important person in the world, the only one responsible for you, in charge of your life, and able to change anything you want. Can you guess? 😉
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2
Relaxation: Rub it Out!
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In this video you'll discover the one physical action you can take right now to relax your breath, and feel easier and freer in your body.
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3
Alignment: Straighten Up!
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In this video you'll learn to recognize what mood you're in simply by observing your body. Then, correct your mood simply by adjusting your body.
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4
Openness: Create Space and Freedom - Yawn!!
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In this video you'll feel the freedom that comes from opening your throat to your innate space. When done correctly this is the basis of connecting all parts of your body.
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5
Communication - Enliven Your Chakras.
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In this video you'll create friction-less flow inside your body, enlivening all areas with the healing frequencies of your own voice.
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6
Power - Santa's Ho-Ho-Ho.
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In this video you'll strengthen your power chakra. This will balance your innate energy so you won't fall prey to either being a victim or a control freak.
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7
Energy - Chattering Monkeys.
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In this video you'll experience the powerful energies already present in your body, even now. Enliven them with this exercise, and get ready to jump for joy.
Your Training Bonuses
To get started with your training bonuses, click the image or linked text to access your lessons below.
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1
Self-Love: It's All in Your Hands.
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Discover and apply this mind-blowingly simple technique to feel truly loved—almost instantly.
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2
Intuition 101 - Your Body Knows Your Truth.
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Learn to sense your body's response to anything you ask it—and you'll never have to ask someone else for advice again.
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3
Feel It and Heal It - When You Need a Little Extra Help.
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Become self-sufficient by clearing and healing energetic blocks. Once you get good at it, you'll have life-long tools to help yourself overcome emotional obstacles to your happiness—any time you need it.
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4
Congratulations on Your Graduation!
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Congratulations! You're now an official graduate of Sing Yourself Well! In this video you'll enjoy one more review and can test yourself how well your body has incorporated into its muscle memory this new way of being in our body, voice, and breath.
