Hum the cosmic Hum!
"Total Natural Law is eternally humming: hummmmm." Maharishi.
Whether you're spiritually motivated, or you want to do something good for your health, your immune system and energy, here are
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How to tell if you’re singing from your diaphragm, and not from your throat
Ask yourself these three questions:
Does your throat ache? Hurt? Feel hoarse? No? Good!Does your belly (and ideally lower back) expand, and then only slowly deflate as you start to sing? Yes? Good.Do you feel your