Your Mood Shows in Your Voice. Now Heal it with Your Voice!

Research has shown that our emotions are reflected in our voice. In my book Sing Yourself Well in 7 Seconds, I make the case for reversing this scenario of cause of effect: Start with your breath and voice and change your emotions!  Researcher Margaret Lech: “I can tell with my patients on the phone, sometimes…

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Why You Need to Sing! Yes. You! :)

By Ulrike Selleck.   Cranky? Depressed? Low energy? Did you know that most of us use a mere 20% of our voice in daily life?! And did you know that your voice literally has the power to change your body, health, mood, energy, confidence, and even life span? “Scientists have found that music stimulates more parts of…

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Try This Yummy Home Made Caffeine-Free Chai – It’s Good for You and Your Voice!

With the weather getting colder you want to make sure you take care of your whole instrument: Your Body! Here’s a yummy, healthy Chai (tea) you can make at home any time you feel like pampering and warming yourself from the inside out. Bring 2 quarts of water to a boil. Add the following: 1…

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